I had a really long day today. I got to bed really late last night and got up earlier than usual this morning, so I was exhausted. Plus I had brain fog and quite a bit of itching today. The only thing that I did differently was to take a vitamin D3. I looked at the ingredients and didn't see anything concerning, but obviously something didn't sit well. So no more of them.
I had a berry and melon smoothie for breakfast and leftover turkey burger and carrots for lunch. After lunch, I was itching so much that I took a half a meclizine, which promptly made me horribly sleepy. So after work, we stopped at the Hof Brau for dinner. Since it's all home-style, I thought I should be able to find something there that I could eat. Their selection of veggies were really slim today, so I ended up with plain roasted turkey and a bowl of iceberg lettuce with some shredded carrots and cucumber slices. It wasn't stellar, but it wasn't bad and it filled me up. I took an HCL and a Histame with dinner just to help move things along and I felt a little better after. When I got home, I had some blueberries for dessert.

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