Woke up still really cranky today and my shoulder is still hurting a lot. Maybe it's the weather. I had a massage, which helped a lot . . . for a little while. Then I was cranky again.
I made a really good hash for breakfast. White sweet potato, zucchini, carrot, bacon, fresh cilantro, fresh basil, sea salt, and garlic powder. I decided to have an egg with it. I'm not sure about the egg. My digestion was really noisy afterward, but not painful. But about an hour after I ate it, I had a headache over my left eye that lasted for a few hours. It wasn't horrible, just enough to be annoying. Was it the egg or a massage hangover? For some reason I thought that reintroductions would give me more definitive results one way or the other. Well, we'll see . . .
Then for dinner, I did spaghetti sauce with nomato sauce. I had to adapt the sauce, I used butternut squash, beets, garlic powder, onion powder, fresh basil, sea salt, and italian herbs. I cooked a turkey breast with it. It was good, but not stellar. I can see how it could be really good once I have more flexibility (hopefully) with onion, mushroom, real garlic, maybe some meatballs. But it was filling. However, I am having some respiratory issues at the moment -- not sure what it could have been as I thought everything was safe. Maybe it's not connected? I have some put away for lunch tomorrow. If this clears up, I'll test it again. If not, I won't.


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