Day Seventy-six

I added a Vega One protein powder to my smoothie this morning. It tasted awesome, but I have been totally spacey all day. That's the only symptom, so I don't know if it's connected to the shake, especially since airborne allergies are up. But I'll leave it for a while and come back around to try it again later.

For lunch I finished the plantain wraps with grilled chicken, I didn't do the tapenade this time and I added some salad greens with a drizzle of balsamic. I also forgot the granulated garlic and sea salt. It was still tasty, but not nearly as good as last night.

Tonight, I worked til 9 pm, so I had to get dinner on the go. I stopped at Whole Foods and got a chicken lettuce wrap with artichoke hearts, cucumber, and olives and a cucumber/mint spa water. It tasted good and I felt really good after I ate. I noticed that I've been craving salt lately, and I've had that afternoon crash around 3 pm. I think my adrenals are depleted, and I need to get them back on track. Time for some more research I guess.