Tuesday, April 28, 2015

Day One Hundred Sixteen

Had a sinus headache all day. Feel like I'm fighting a sinus infection. Been using my colloidal silver spray and plan to do a sinus flush tomorrow.

This morning I made a smoothie with mangoes, blueberries, and apple juice. For lunch I had roasted turkey with a bit of cranberry wrapped in lettuce with sweet potato fries. Before dinner we stopped at Whole Foods and I picked up a burger patty with bacon and some quinoa with asparagus. I popped the burger on the grill along with some sliced zucchini and voila` dinner was done and delicious.


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