Day One Hundred Thirteen

I woke up sneezing this morning and a bit achy in my knees and ankles. I think I've been pushing the boundaries a little too much lately. So for brunch, I stuck with the basics, one poached egg, 2 slices of bacon, and a cup of fresh raspberries. I did have half a cup of coffee with almond milk and maple syrup.

Then for dinner, I used the bacon grease from breakfast to sautee some cabbage with sea salt and garlic. I boiled some rutabaga and mashed it with garlic chive spread and mixed it into the cabbage with some chicken strips. Basically it was colcannon with chicken. It was really good, though I do have some tinnitus happening. I've seen rutabagas on the list for high oxalates, but I've also seen them on the list for low oxalates -- I think I have to consider them on the list for high oxalates for myself and be very sparing with them. It sucks because those and sweet potatoes are my go to starches. I guess I'm gonna have to stick with acorn squash and butternut squash for the time being and consider rutabagas and sweet potatoes a once in a while treat.